Flexibility Class

Beskrivning av tjänsten

Flexibility is more than just being able to touch your toes—it’s about creating expansion, freedom, and fluitdity in your body. Who is this for? ✔️ Latin dancers – Improve your lines, extensions, and movement fluidity ✔️ Yogis, fitness lovers & movement enthusiasts – Deepen your stretches & access more advanced poses ✔️ Beginners – No experience needed! Everyone can benefit from better flexibility Why Join? ✅ Improve leg flexibility & hip mobility for smoother, more graceful movement ✅ Enhance back & shoulder flexibility for better posture and freedom of movement ✅ Reduce stiffness & pain by releasing tight muscles ✅ Train with a mix of active & passive stretching to build long-lasting flexibility ✅ Feel more open, expansive, and at ease in your body The class is teach mainly in English. Welcome! Andia Team Art Of Dance Sweden